InForm Fitness provides an expert-supervised, 20-minute, twice-a-week, personal strength training protocol that has...
Website: informfitness.com
Phone: (212) 755-9895
Cross Streets: Near the intersection of E 56th St and 3rd Ave
201 E 56th St New York, NY 10022 478.20 mi
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5.0 29 reviews
I have been using this High Intensity Protocol for 3 years and it has helped me become a professional fitness model featured in many fitness magazines. I've tried the traditional bodybuilding and... More
This is the MOST efficient way to get in shape. 20 minutes - and I only go once a week!! It is high intensity . . . but the results are astonishing in as little as 6 sessions. Just yesterday... More
Inform Fitness has been a huge help in keeping me fit. I have worked with Adam since before the pandemic, and its program really works! I had a knee replacement and I made a very quick recovery... More
I've been using this gym/protocol for about two months and am very happy with the results. I've dropped a few pounds of bodyfat and have added muscle. And I love the way the workouts make me feel.... More
I started at Inform 19 months ago, with the goal of proving, after three months, working out would make no difference. Obviously that's not how it turned out. I've had only pleasant experiences... More
