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   The Pilates CenterPilates

   5.0 3 reviews on

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   Individualized fitness programs using pilates equipment. We offer private, duet, trio and small group class sessions....

   MoreIndividualized fitness programs using pilates equipment. We offer private, duet, trio and small group class sessions. Muscle Activation Techniques is suggested for people experiencing pain in the hip, back or shoulder area that conventional medicine can't seem to address. "Bounce-alot-eze" is a cardio mini-trampoline class that also addresses the lymphatic system for good detox health. Another detox benefit can be achieved with the new Far infrared sauna. Less

   Website: pilates-center.net

   Phone: (757) 229-5002

   Closed Now

   • Thu

     8:00 AM

     6:30 PM

   • Fri

     8:00 AM

     2:00 PM

   • Sat

     10:00 AM

     12:00 PM

   • Sun

     Closed

   • Mon

     8:00 AM

     6:30 PM

   • Tue

     8:00 AM

     6:30 PM

   • Wed

     8:00 AM

     6:30 PM

   • Thu

     8:00 AM

     6:30 PM

   502 Strawberry Plains Rd Williamsburg, VA 23188 386.69 mi

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   Amenities

   • Wifi
   • Accessible
   • Family friendly