Jem D.11/23/16I took a Sproing class here with my ClassPass a couple of months ago. Sproing is TOUGH but lots of fun! You're basically running on a soft-surfaced treadmill and doing lots of different exercises... More
Leili P.04/01/19I went to this place as a guest for the first time as one my friend's recommended me to try a complementary session at her gym. I truly hated the class, the coach was not motivating at all and the... More
Jeff M.10/15/17This place ROCKS! Synergy has Involved owners, well trained staff, with state of the art equipment. Lose weight, get fit, or just come for fun. Joining the Synergy family has been my greatest... More
Marie M.08/08/19I'd been looking for a gym after recently moving to the area. I was hoping to find a place that had both Zumba and Pilates and this was it! The Zumba teacher is SO good and full of energy and I'm... More
Kevin B.12/02/16Thanks to Sproing, and the positive training methods of Charmaine, Rod and team, I lost 40 pounds in about 5 months, and managed to keep it off for 7 months. What a workout! With only 20 - 25... More