Katherine S.01/26/24I've been a member of this CrossFit gym for nearly five years, and I can't speak highly enough about it. The coaching is exceptional, with trainers who are not only knowledgeable but also... More
Dutch D.02/25/23Not all CrossFit gyms are the same and this is a shining example of that! I've wanted to try out CrossFit gyms for years but had always heard the horror stories about it being a cult or the... More
Jennifer W.11/20/13I started at Defiant as a CrossFit newbie back in April of this year. Prior to this, I was at the boot camp at Clay Madsen Rec Center. I liked it, but I felt I was kind of stuck not making much... More
Jason B.05/29/16For several years I had fairly consistent back pain, from having a full time sit down job. I ran a lot, but I didn't know until I got to defiant that while cardio is good, it isn't a substitute... More
Tiffanie K.05/31/16I first was attracted to Defiant because of their programming. I wanted a box that offered creative WODs with various types of movements that would make me have to YouTube it the night before.... More