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   The Bar Method - SpokaneBarre Classes

   4.5 5 reviews on

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   The Bar Method's signature technique is the fastest and most efficient way to reshape the entire body. Precise isometric...

   MoreThe Bar Method's signature technique is the fastest and most efficient way to reshape the entire body. Precise isometric exercises keep students working "in the muscle," followed by active and passive stretching to lengthen and elongate the area just worked. The result is a graceful, strong dancer-like body, including sculpted arms, flat abs, a lifted seat and elongated thighs, as well as improved posture and body alignment. The fast pace of the class spikes the heart rate at different intervals to burn calories not just in the classroom, but long after. Students see remarkable results within just a few weeks. Less

   Website: barmethod.com

   Phone: (509) 534-3000

   Cross Streets: Near the intersection of E 29th Ave and S Martin St

   Closed Now

   • Thu

     5:30 AM

     1:00 PM

     5:00 PM

     7:00 PM

   • Fri

     5:30 AM

     11:00 AM

   • Sat

     7:00 AM

     12:00 PM

   • Sun

     Closed

   • Mon

     5:30 AM

     11:00 AM

     5:00 PM

     7:00 PM

   • Tue

     5:30 AM

     1:00 PM

     5:00 PM

     7:00 PM

   • Wed

     5:30 AM

     11:00 AM

     5:00 PM

     7:00 PM

   • Thu

     5:30 AM

     1:00 PM

     5:00 PM

     7:00 PM

   2023 E 29th Ave Spokane, WA 99203 1796.41 mi

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