William Y.12/13/23I am in my mid-70's and have been coming to Fredericksburg Fitness twice a week for over two years to exercise on the Pilates Reformer. Sam and Pam always have written game plans for my sessions... More
Andrea M.11/27/23I have been going here since August and it is beyond what I expected. my first time with a trainer I walked away thinking that i had been missing out on this my whole adult life. They met me where... More
Cynthia S.08/05/12This place is snazzy with all new equipment. Very clean. Soon to have a smoothie bar in the back too. I signed up last year with the owner who was to be my trainer, but she put me off on someone... More
Carly C.01/16/13This is a private personal training studio in Fredericksburg, Virginia. If you're an individual who likes your privacy and a classy, well equipped studio gym, this is the place for you. They have... More
Elaine D.11/03/19After going to regular gyms for years, I realized that I was just going through the motions, but I also realized that I needed to get off the sofa. Fredericksburg Fitness studio was perfect for... More