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   Upward Spiral StudioPilates

   4.5 17 reviews on

   At Upward Spiral Studio, in Cambridge, MA, you will find high quality instruction in Pilates, the Gyrotonic® method, and...

   MoreAt Upward Spiral Studio, in Cambridge, MA, you will find high quality instruction in Pilates, the Gyrotonic® method, and Buff-Bones®. We are a studio with a boutique feel in a large space, so distancing during COVID is possible. Upward Spiral specializes in giving the required attention to each individual, so that clients can reach their fullest potential. We offer private and small group sessions on the equipment, in both Pilates and Gyrotonic methods; and we offer online or hybrid group classes in Pilates Mat, Gyrokinesis, and Buff-Bones. Private sessions are catered to an individual's needs and can range from therapeutic to an incredibly challenging workout. All disciplines (Pilates, Gyrotonic, Buff-Bones) can be modified to fit an aging body or an elite athlete. The instructors at Upward Spiral Studio would love to help you achieve your physical aspirations, gain strength and mobility, and reach your body's optimal performance! Less

   Phone: (617) 838-8440

   Cross Streets: Near the intersection of Temple St and Bishop Allen Dr

   Open Now

   • Thu

     7:00 AM

     8:30 PM

   • Fri

     7:00 AM

     7:00 PM

   • Sat

     8:00 AM

     5:00 PM

   • Sun

     8:00 AM

     5:00 PM

   • Mon

     7:00 AM

     8:30 PM

   • Tue

     7:00 AM

     8:30 PM

   • Wed

     7:00 AM

     8:30 PM

   • Thu

     7:00 AM

     8:30 PM

   7 Temple St Cambridge, MA 02139 640.05 mi

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   Amenities

   • Accessible