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   Pilates Plus LA - MalibuPilates

   5.0 95 reviews on

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   Pilates Plus is the optimal workout for quickly achieving a sleek, defined physique. The 'boot-camp Pilates'...

   MorePilates Plus is the optimal workout for quickly achieving a sleek, defined physique. The 'boot-camp Pilates' circuit-training classes are a unique twist on the traditional Pilates technique and have become a workout staple of celebrities and top athletes. Pilates Plus attacks excess bulk in the hips and thighs and tightens the body's core muscles for abs of steel. The intense 40 or 55-minute training sessions, which combine Pilates with strength training, achieve visible muscle definition significantly faster than Pilates or any other kind of Pilates-based workout. Pilates Plus is based on the fact that people don't need more exercise time to get fit, they just need more intensity. The body responds more to intensity than it does to the duration of a workout. A more intense workout burns more calories per minute, and results in a much stronger post-exercise reaction (also called Post Cardio Effect). After a class, you will continue to burn calories much faster for several hours. Less

   Website: pilatesplusla.co

   Phone: (818) 646-0955

   Cross Streets: Between Carbon Beach Ter and Sweetwater Canyon Dr

   Closing soon · 1 PM

   • Fri

     7:15 AM

     1:00 PM

   • Sat

     8:00 AM

     1:00 PM

   • Sun

     9:00 AM

     12:15 PM

   • Mon

     7:15 AM

     7:00 PM

   • Tue

     7:00 AM

     7:00 PM

   • Wed

     7:15 AM

     8:00 PM

   • Thu

     7:00 AM

     7:00 PM

   • Fri

     7:15 AM

     1:00 PM

   22601 Pacific Coast Hwy, Ste 225 Malibu, CA 90265 2013.26 mi

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