Weight-Loss - Strength Training - Corrective Exercise and Therapy - Body Sculpting - Nutrition Programs - Group Classes...
Website: labfitnessoc.com
Phone: (714) 758-5220
Orange, CA 92868 1977.34 mi
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5.0 75 reviews
THIS is who you need training you! In November I made the decision of wanting to run in a half marathon that was only a few months later in February. I am NOT a runner and had no idea where to... More
Growing up I was always part of a sports team with at least one practice per day. As I got older I wanted to continue being active and working out on my own but started to feel extremely bored... More
I have been training with Filipe at The Lab for almost 10 years now. He has personally helped me become a healthier person. I never worked out routinely before going to The Lab and I really didn't... More
Many years later, I'm still training with Filipe! He's been a huge part of my recovery after having my baby in 2015. I've been working on getting stronger and have gained three pounds of solid... More
I use to believe a lie that I couldn't loose weight. Growing up, I was an athlete that worked out 4 hours a day. However, after college I stopped and gained weight. I started to work out again a... More
