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   Villari's Martial Arts CenterMartial Arts

   5.0 5 reviews on

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   It's never too late to start your martial arts journey! Shaolin Kempo Karate (SKK), is the original mixed martial art....

   MoreIt's never too late to start your martial arts journey! Shaolin Kempo Karate (SKK), is the original mixed martial art. You will learn the four ways of fighting - striking with hands, kicking, grappling and felling - in a practical and accessible system of self-defense. Explore tiger, leopard, crane, snake and dragon through a combination of linear and circular kung fu movements. -- Looking to find your inner action hero in a body positive environment? Welcome to our beginner-friendly kickboxing classes! We will help you feel safer, stronger and more connected to your body. You won't hear toxic fitness or diet culture here! We're all about empowering you to find joy in movement while learning self-defense skills in a supportive, inclusive community. -- Embrace the freedom to go anywhere at any time with confidence. You CAN defend yourself. Learn the dynamics of gendered violence, practice interpersonal skills and discover your power to physically fight back in a safe and empowering environment. We welcome all those who identify as women and girls (14+), including LGBTQ+ folx. -- Want to build trust and strength within your team? We create fun and empowering private safety and self-defense workshops for businesses, schools, and organizations. Skills to consider for your custom workshop include: situational awareness, assertive communication, de-escalation strategies, workplace safety planning, and more. Less

   Website: undergroundselfdefense.coop

   Phone: (608) 251-7755

   Cross Streets: Between W Gilman St/N Broom St and N Frances St

   532 State St Madison, WI 53703 394.58 mi

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   Amenities

   • Family friendly