Mindful movement practices for physical and mental health.
Phone: (510) 434-6496
Cross Streets: Near the intersection of Park Blvd and Wellington St
4226 Park Blvd Oakland, CA 94602 2117.61 mi
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5.0 19 reviews
I was attending a conference at the Oakland Convention Center and took Amelia's morning yoga class offered on floor 21 of the Marriott. It was a stunning view and Amelia was a great teacher. I... More
Wow, my last review was 8 years ago and I still LOVE Amelia's class! She it just so good at creating poses that are both restorative and deep. My body feels so much better after class! More
Amelia Pudoff is a fantastic yoga teacher. She brings not only her knowledge of yoga asana and philosophy, she also has extensive knowledge about body mechanics and physical therapy related... More
I love Amelia's Mom & Baby class. It is such an awesome way to start the week. I don't know how she manages it, but even with all of our own babies in tow (her's included!) we manage to get in... More
I've taken class with Amelia for almost 3 years now, and love how her teaching is influenced by her life. Every class is unique and as experiences are almost always universally understood and... More
