Private Pilates and Gyrotonic® equipment sessions. Group Gyrokinesis®, Pilates Mat, Cardio Pilates, Pilates Spine...
Phone: (919) 260-4817
Cross Streets: Between W Main St and W Poplar Ave
601 W Main St Carrboro, NC 27510 353.37 mi
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5.0 5 reviews
When you work with Spira, it is not just exercise, it's therapy. Their strong dedication to education and the understanding of body mechanics is evident in everything they do. I am forever... More
I have taken approximately a billion pilates classes in my day, and Sarah is definitely my favorite teacher. She works more deeply and with more attention to the body's true musculo-skeletal... More
This is an awesome pilates studio with an owner/instructor that is willing to adjust the training and movements to your specific needs at the time. The owner, Sarah Honer, is very easy going and... More
If you want real training, a super knowledgeable instructor, and the real way to work out, check out Sarah's excellent training at Spira Pilates Studio. As a instructor myself, I seek out classes... More
If you are looking for a really great Pilates instructor, there is none better than Sarah Honer at Spira Pilates. I have taken both her mat class for several years and did about a year and a half... More
