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   Shashi Yoga - Yoga and Meditation CenterYoga

   5.0 19 reviews on

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   We teach classical hatha yoga including pranayama, asana, meditation, and philosophy. We teach basic steps to fix the...

   MoreWe teach classical hatha yoga including pranayama, asana, meditation, and philosophy. We teach basic steps to fix the body from head to toe. We integrate breathing exercises with movement to help open up the respiratory system and eliminate toxins from the body. Once fixed the body can easily transition into more difficult postures. We are Yoga Alliance certified and offer RYT200 and RYT500 teacher training programs. Our teacher training program is extremely flexible and successful. The Yoga & Meditation Center has been voted #1 Yoga Studio in San Diego two years in a row, 2008 and 2009! We offer beginner, intermediate and advanced classes. We also have classes for kids, teens, teachers and seniors. Come join us or call for additional information. Less

   Website: yogaandmeditationcenter.com

   Phone: (858) 776-1956

   9484 Black Mountain Rd San Diego, CA 92126 1961.99 mi

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   Amenities

   • Family friendly