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   Bikram YogaYoga

   3.0 135 reviews on

   Offering Bikram's Beginning Yoga Class, 7 days a week, 365 days a year. The original, authentic, and largest Bikram...

   MoreOffering Bikram's Beginning Yoga Class, 7 days a week, 365 days a year. The original, authentic, and largest Bikram "Hot" Yoga school in San Diego, est. 1998. Scientifically and medically based system of traditional Indian Hatha Yoga (the physical practice of Yoga postures), for almost 50 years (over 40 in the USA). Accessible to anyone, everyone: no discrimination, exclusivity. Any size, shape, condition, walk of life, occupation, age, gender, belief system, anyone can practice this Yoga and improve their life--physically, mentally, emotionally, psychologically, spiritually, any way.... Emphasis is on the safety, correctness, and effectiveness of the Yoga Postures--proper exercise--stretching. Builds strength, increases flexibility, balance, function of internal organs, opening of joints, improved function of tendons and ligaments, internal systems of the body. Improved circulation, respiration, digestion, spinal and nervous systems. Relaxation, relief of the effects of Stress (mental and physical stress and strain), which are "the causes of every disease, including the infectious ones." (Bishnu Ghosh). Bikram Yoga makes it simple and possible, without compromising the basic principles of Hatha Yoga Asana, so it's not easy (or it wouldn't work), and it works.... Less

   Phone: (619) 220-6811

   Cross Streets: Between Witherby St and Estudillo St

   Closed Now

   • Sun

     7:30 AM

     6:00 PM

   • Mon

     6:00 AM

     8:30 PM

   • Tue

     6:00 AM

     8:30 PM

   • Wed

     6:00 AM

     8:30 PM

   • Thu

     6:00 AM

     8:30 PM

   • Fri

     6:00 AM

     9:00 PM

   • Sat

     7:30 AM

     6:00 PM

   • Sun

     7:30 AM

     6:00 PM

   2110 Hancock St San Diego, CA 92110 1969.94 mi

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