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Pilates at the Body Shop: The instructors are excellent and very knowledgable. My entire family takes classes there now. They cater to all levels of fitness - if you're a beginner or advanced athlete, you will get a great workout!
Comments (1)
I take Pilates at The Body Shop and have never felt stonger or more fit and my spine ( which has ISSUES) is getting stronger and more limber. Tamara is amazing and very knowledgable. I thank her for my straighter spine and more upright posture :-)