Bedford Pilates & Pedaling, LLC

User Rating: 5 out of 5 stars

Excellent supportive workout environment: I started going here about a year ago and at first was a little leery of going to a small studio, but I quickly discovered that this is the ideal environment for bettering both your mind and body. The staff here is superb- they know exactly who you are and take the time to know why you're here. It's like one big family all helping each other attain their individual goals. The studio has just moved into a new space (same building) that is just beautiful and feels almost spa-like. I originally started doing Pilates and Spinning to get in shape for my wedding; here I am eight months later and wouldn't dream of stopping. I've never been in this great shape! I also used to suffer from stress headaches and have found that the meditative quality of Pilates has virtually eliminated stress symptoms from my life. This place is excellent- I'd recommend it to anyone.

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User Rating: 5 out of 5 stars

Outstanding exercise experience: I have been delighted with my experience attending Bedford Pilates. I wasn't sure if I could do pilates since I had been experiencing a chronic problem with hip pain for many years. To my delight not only have I got back to my old shape and size, but the chronic pain that I had been suffering with, a condition not helped by conventional medical treatment, has cleared up 100% as a result of pilates. Class sizes range from high school students to woman in their sixties, men and women. Some take pilates to build stronger back muscles for previous conditions or other sports related injuries, many to just get in shape, stay in shape or fight the aging process! Classes are wonderful as are every one of the certified instructors. Each instructor brings their expertise and something unique to their teaching style and always have time for questions and corrections no matter what your level of experience is. I love the personal hands on instruction. The studio is terrific, very comfortable with a great variety of classes and equipment, a spinning studio, showers and even childcare during daytime classes. I heartily recommend Bedford Pilates and Pedaling to anyone looking for a wonderful pilates, spinning and exercise environment.

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