| About: | Our fitness trainers serve the greater Washington DC, Metropolitan region. We come from all walks of life and each of us truly believes in the life-long benefits of regular exercise. Even though you might not necessarily enjoy exercising, we try to make each training session as fun as possible so that you may begin to enjoy working out as well. For those of you looking to take your training to the next level, we will challenge you mentally and physically with each exercise you perform. Each client has a different set of goals and limitations, so we expect you to have many questions before choosing to commence in a fitness journey. We also provide corrective exercise seminars tailored specifically for any type of workplace. |
| Hours: | By scheduled appointment only. We will train clients in-home and in gyms as permissible. |
| Categories: | Health Clubs, Personal Trainers, Fitness, Weight Loss, Physical Therapy |
| Payment: | Visa, MasterCard, Debit Cards, Check |
| Associations: | IDEA Health & Fitness; FOP |
| Products and Services: | In-Person & Online Personal Fitness Training |
| Languages Spoken: | English |
| Year Established: | 2005 |
| Other Contact Info: | Email: info@introspectivefitness.com |