HEALTHYONE FITNESS Healthyonefitness@Yahoo.com

User Rating: 5 out of 5 stars

I am a woman in my mid 40’s and was in the stage in my life that it was time to start dating. I wasn’t feeling so good about my physical appearance so I went on-line to try to find a trainer close to my home that could help me with the right exercises and diet I needed to make the changes to my body that needed done. I found Pamela Lauderback.When I first met Pam, I was VERY skeptical of the results she was promising me but I needed to trust her and follow her recommendations. Let’s face it, a woman in her mid 40’s with children and a belly that stuck out entering the dating field was a scary adventure. On my first visit, Pam took “before” pictures of me, measured me and weighed me. I loved Pam after my first training session. The one thing that impressed me was Pam is not all about you spending tons of money on exercise equipment or gym fees.After two months of training, Pamela took “after” pictures, measured me and weighed me. The results were AMAZING! Seeing is believing—the before and after pictures said it all. I had lost weight and lost 3 inches off my waist. My clothes were hanging on me. I have more energy, I’m not as tired or worn out as I used to be. Before training with Pam, I used to have migraines at least once a month. In the almost three months I have been training with her, no migraines. However, not only is she an awesome trainer and very knowledgeable, she is a great motivator. I am still training with Pam and will continue to do so without any hesitation or skeptism. I am down to two days a week and training the other days on my own. If you are thinking about changes you need to make with your health and physical appearance, Pam and Healthy One Fitness is the trainer for you!!
Oh yes, I have met a wonderful man.
D.S. 6/10/2009

Comment on Review

Y! Updates An Update about your review will be shared via Yahoo! Updates Manage who sees your Updates

Post CommentCancel

User Rating: 5 out of 5 stars

My name is Caprice and my first goal was to be able to attend my anniversary party without a cane. Pam's gentle exercise program became addicting to me. I'm walking daily now at Blacklick park (without my cane!). My next goal is to lose the flabby belly.

I know this could not have happned with out Pam's training. I gave up my junk food to pay for Healthy One fitness training.
And Pam bought me a jacket with my name and picture on it. It is my good luck charm. Say hi to me at the park and you can get her business card with a discount coupon on it. Now I am a healthy one!

See Pam, told ya I keep my promises. You gave me my life back and I will forever refer others to you. You Go Girl!
Now everyone go see Pam at Healthy One Fitness. Become a Healthy One. Eternally grateful, Caprice M.

Comment on Review

Y! Updates An Update about your review will be shared via Yahoo! Updates Manage who sees your Updates

Post CommentCancel

User Rating: 5 out of 5 stars

A gift certificate brought me back to exercise with Pam. Fudge and alcohol put me back on my meds. This is my 2nd week and I am already back on my healthy eating. Don't let her sweet demeanor fool you. There's a lion in her den. Go see Pam if you want a no nonsense approach with proven success.

Comment on Review

Y! Updates An Update about your review will be shared via Yahoo! Updates Manage who sees your Updates

Post CommentCancel