World-class instruction available to each and every student, from beginner to advanced. Stephan Berwick is an extraordinary teacher whose knowledge, skill, passion and humility are an example and inspiration. True Tai Chi provides a rare opportunity to deeply study this time-honored discipline. Come for health, come for martial artistry, come for camaraderie - and come for the free first class! Also check out True Strength at www.gettruestrength.com. It's Berwick's companion program, and it's a blast. Between the two, I feel younger and stronger than I did 20 years ago!

True Strength Yang - a great stand-alone workout, or an ideal complement to True Tai Chi. Stephan Berwick is a rare and masterful teacher who motivates and challenges everyone in class - regardless of their background or current level of fitness. Aerobic, strengthening, and so much more....your first class is free!