I was an athlete when I was child - gymnastics, swimming and cross country. I ran cross country from middle school through college. As I did so I lost a lot of my flexibility. Now at the age of 50, I have started exercising with a personal trainer Marian O'Neal. I have been pleasantly surprised at with how quickly I am gaining both strength and flexibility. I feel as though my upper body has been frozen for years. Through careful selection of exercise, weight and frequency, my personal trainer Marian has "unlocked" my upper body and restored movement. I am truly amazed. This has all been done in a very short period of time (two months) and without excessive toil.

Marian O'Neal is the most knowledgeable and enthusiastic Personal Trainer I've worked with. Apart from being very highly educated, she has a wonderful way of making people feel at ease and getting them motivated to improve their overall condition. There is also the comfort of working out in a private setting, away from the usual Gym "scene"....hey, you don't even have to wear make-up to work out!!!