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   TNT Health & FitnessPersonal Trainer

   Website

   Like no other personal training. We help people lose weight, improve their running, make fitness a lifestyle for...

   MoreLike no other personal training. We help people lose weight, improve their running, make fitness a lifestyle for improving their health and healthy aging. Using our weight-loss nutrition programs combined with our functional movement specialties we attack each persons struggles with exactly what they need. Using our 5-step process we are able to quickly deliver the results people are looking to achieve without pushing too hard and risking injury. Our 5 step process is: 1) Understanding your goal. 2) Complete initial assessment. 3) Comprehensive plan development 4) Plan implementation 5) Reassess, review, re-plan. Following this process allows us to continually build the necessary components for success into your plan to keep your body adapting and preventing plateaus. Less

   Website: tnthealthandfitness.com

   Phone: (573) 803-2221

   Cross Streets: Near the intersection of S Outer 40 and S Outer Forty Rd

   Closed Now

   • Thu

     6:00 AM

     8:00 PM

   • Fri

     6:00 AM

     8:00 PM

   • Sat

     7:00 AM

     12:00 PM

   • Sun

     7:00 AM

     12:00 PM

   • Mon

     6:00 AM

     8:00 PM

   • Tue

     6:00 AM

     8:00 PM

   • Wed

     6:00 AM

     8:00 PM

   • Thu

     6:00 AM

     8:00 PM

   14414 S Outer 40 Chesterfield, MO 63017 413.65 mi

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