We love fitness. We also love having fun and positivity. Fitness should be holistic. You should be able to run, jump,...
Website: crossfitsouthbay.com
Phone: (424) 901-0036
725 5th St Hermosa Beach, CA 90254 2003.30 mi
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4.5 58 reviews
So I was looking for a fun awesome cross fit gym intown and came across this little gem. It's a old car mechanic style garage that has been converted into a cross fit half inside half outside... More
I am writing as a neighbor who coexists and observes this business. Not only are they great neighbors (we've lived a few doors down for almost 10 years), even as they run up and down the street,... More
Long story short I was injured (on purpose) by coach Sean McCue at the Redondo Beach location. This happened about a year ago. Now I have chronic neck and shoulder pain. He had me do overhead... More
Depending on the instructor the spin class can be pretty amazing. Classes are challenging and fulfilling! However it can be hell in the summer since the class takes place in an open garage. The... More
Took my first class today, Matt was a great instructor and the people in the class were very encouraging. It was a good beginner class and I enjoyed pushing myself around such a great environment.... More
