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   Sarge AthleticsHealth Club

   5.0 5 reviews on

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   Welcome to your answer to athlete speed, strength, and confidence. Sarge Athletics trains athletes and adults in small...

   MoreWelcome to your answer to athlete speed, strength, and confidence. Sarge Athletics trains athletes and adults in small groups and in private training sessions. Incorporating the programming of the pioneers of Sports Performance Training in the private sector, Mike Boyle Strength & Conditioning, Sarge Athletics offers a unique and innovative approach to athletic training. Athletes are closely supervised as the coach takes them through an intense 75-minute workout with attention always being paid to proper technique and safety. We build on a solid athletic foundation while staying focused on each athlete's individual goals. instruction in movement training, injury reduction and rehabilitation, linear and lateral speed techniques, foot speed and agility, explosive power development, proper functional strength training ​The consists of functionally sound movement training, strength training and conditioning with a strong focus on basic and proper technique. The workout becomes progressively more challenging once basic techniques have been mastered. All groups are lead by our qualified staff members to allow maximum attention. Less

   Website: sargeathletics.com

   Phone: (866) 769-3785

   Open Now

   • Tue

     5:00 AM

     10:00 PM

   • Wed

     5:00 AM

     10:00 PM

   • Thu

     5:00 AM

     10:00 PM

   • Fri

     5:00 AM

     10:00 PM

   • Sat

     5:00 AM

     10:00 PM

   • Sun

     5:00 AM

     10:00 PM

   • Mon

     5:00 AM

     10:00 PM

   • Tue

     5:00 AM

     10:00 PM

   10082 Tyler Ct Ijamsville, MD 21754 305.85 mi

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   Amenities

   • Family friendly