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   Wardance Training CenterPersonal Trainer

   5.0 12 reviews on

   Website

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   We specialize in Bootcamp, Fitness Classes, Personal & Group Training, & MMA Training WARDANCE Training Center is not a...

   MoreWe specialize in Bootcamp, Fitness Classes, Personal & Group Training, & MMA Training WARDANCE Training Center is not a traditional gym with lots of machines and little interaction. We believe in focusing on the person and tailoring exercises to his or her abilities in order to get results. That is why our Irvine gym facility has more open exercise area and very few traditional machines. Weight and cardio machines create repetitive motion. If you keep doing these same motions, your body will stop adapting and you will not see results. At WARDANCE Training Center, we focus on using your own body to increase range of motion and add resistance, which is why we use fitness bands, free weights and stability balls. This larger range of motion and natural resistance provides all of the muscles in your body with the ability to get something from a workout - rather than limiting your results by the machinery that is available. Less

   Website: wardancetraining.com

   Phone: (714) 260-2345

   Open Now

   • Tue

     8:00 AM

     7:30 PM

   • Wed

     6:00 AM

     7:30 PM

   • Thu

     6:00 AM

     7:00 PM

   • Fri

     6:00 AM

     5:30 PM

   • Sat

     8:00 AM

     12:00 PM

   • Sun

     Closed

   • Mon

     6:00 AM

     7:30 PM

   • Tue

     8:00 AM

     7:30 PM

   4001 Westerly Pl, Ste 103 Newport Beach, CA 92660 1980.31 mi

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   Amenities

   • Accessible
   • Family friendly