Stacie F.01/10/18As a dance instructor and choreographer for over 28 years, I know how great of a work out Pilates can be. It is perfectly designed for the dancers body, emphasizing strength, stretch and control,... More
Manfred S.07/01/09Mind in Motion is strictly classical Romana Pilates. Li is whipping me in shape (again I hope). I have not yet tried the other instructors Frederique and Michael, but have seen them teach and it... More
M K.01/25/17I started working with Li at Mind in Motion about 4 months ago. Li is extremely knowledgable and passionate. The studio is spacious and super clean. I just came back from a ski trip in CO, I had... More
Bethy M.12/12/16I have had back pain for many years due to prolonged sitting. I have tried to increase my exercise, physical therapy, back massage and a endless list of other things. They all helped in a... More
Laura C.05/01/10For years, multiple chronic heath issues kept me from leading an active life. That was until I met Li Ma and started pilates. Over 3 years, she has helped me build strength, flexibility, and... More