How often do you get a massage?

Posted by Lynne S - 9/5/09 12:24 AM Location: Austin, TX 78741
Contact
Posted in General Questions

When I first went to massage school, the instructor advised us to get massages monthly or even weekly. I had never had a professional massage at that time & now I can honestly say, he was right.
I have learned so much more about self care in the past 5 years, that I can't believe that I haven't gotten regular massage prior to then. If I go more than a month now, I feel so out of sorts that it is difficult to function normally. I am more flexable, fit, and better able to cope with stress than I could imagine before....
I had been injured in a car accident over 10 years ago by a drunk driver and prior to getting massage, I was in constant pain which varied from nagging to severely debilitating. I discovered that massage is so powerful, I am not in any pain, nor am I worried about re-injury....makes you think