Services we offer: Personal Training Fitness Back Therapy Golf Fitness Pregnacy
Website: exercisedefined.com
Phone: (202) 333-5227
Cross Streets: Between Lingan Rd NW and Foxhall Rd NW/44th St NW
4400 MacArthur Blvd NW Washington, DC 20007 324.10 mi
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5.0 4 reviews
I was having chronic back trouble, resulting from a ruptured disk, for more than fifty years. My daily discomfort was manifested by pain in my lower back and legs, due to degenerative disc disease... More
I have been working with Courtney at Exercise Defined for about 6 months. She is a master trainer who really imparts expertise for safe snd very beneficial exercise. It is clear that I am much... More
Low velocity training has made me stronger and healthier, and I look forward to my weekly session with Courtney because she is such a wonderful person to spend time with! More
I've been training weekly with Courtney for two and a half years. The half-hour sessions can be grueling but the increase in strength and fitness and overall quality of life is undeniable. The... More
