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CrossFit, Yoga, Your Health and Wellness
Phone: (860) 580-9440
436 Hayden Station Rd Windsor, CT 06095 556.23 mi
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CrossFit, Yoga, Your Health and Wellness
Phone: (860) 580-9440
436 Hayden Station Rd Windsor, CT 06095 556.23 mi
Is this your business? Verify your listing
5.0 4 reviews
I am pleased to see a happy partnership between Yoga and Crossfit. Alone both are effective at reaching certain mind/body goals and together they are near perfect balance, especially with a Yoga... More
Excellent gym. I like that the owner has made yoga part of the gym. The facility is clean and the owner is a great coach and motivator! Oh and there is a massage therapist on site also..... More
I was always intrigued by this phenomenon called Crossfit, but like so many, was afraid to try it. I came up with every excuse in the book. I'm too old, I'm too out of shape, I'm too over-weight,... More
Having played team sports from my childhood all the way through college, I was a bit unsure of how to maintain my fitness when I graduated. Over the years I tried various activities including:... More