Morlene C.01/26/20You pad around barefooted at Epic, with plush mats covering the floor, recalling martial arts classrooms. I don't actually know why they make this choice but I really like it. It puts me in touch... More
Liz C.11/20/17***Challenging, Barefoot, Motivational coaches*** I found this workout new and different because you do the workouts barefoot. It teaches you to be more mindful of the placements of your feet and... More
Patrick T.05/05/19Pros: Fantastic workout, awesome coach, good people to workout with. Cons: I can't walk today and the AC is awful in the studio. Anytime I visit NYC I stop in for a class and every time I... More
Marci D.05/06/19If I could give Epic and it's amazing Crew 10 stars, I would! I transitioned from a steady kickboxing workout to Hiit about 2 months ago. I was getting complacent in my workouts, and really... More
Jackie K.05/15/18I took the Grynd class at the 54th Street location last month. Initially I was hesitant because it is a barefoot class, but there was limited high-impact moves (in terms of jumping, etc.) - so all... More