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   Some Like It Hot Yoga and WellnessYoga

   4.0 83 reviews on

   About Hot 26 & 2 The original hot yoga, is a powerful 26 posture series practiced in a room heated to 105 degrees and...

   MoreAbout Hot 26 & 2 The original hot yoga, is a powerful 26 posture series practiced in a room heated to 105 degrees and 40% humidity for 90 minutes. The series is designed to warm the whole body, allowing students to work deeper into the muscles, tendons, joints, bones, glands, ligaments and organs while systematically moving fresh oxygenated blood to every part of the body. As a result you will build strength, flexibility, balance and an unparalleled feeling of mental and physical well-being and relaxation. This powerful beginners class is designed for all levels, whether a first time student or an advanced practitioner. Performing the same sequence each class ensures you receive a safe and consistent experience, whether it be in your hometown of Staten Island or while traveling the world. Over time, the student learns how to focus the mind and breath allowing them to practice deeper while remaining calm and balanced. About Ignite This challenging full body, low impact, fat burning, high intensity workout is performed on a yoga mat & towel in a room heated to 95 degrees and 40% humidity. Using Pilates principles, mindfulness, the heat, and H.I.I.T. (High Intensity Interval Training) this low-impact class will strengthen your whole body safely, and keep your heart rate up while helping you burn fat and boost your metabolism! Less

   Phone: (718) 351-5083

   Cross Streets: Near the intersection of New Dorp Ln and 9th St

   Closed Now

   • Tue

     9:00 AM

     11:00 AM

     5:00 PM

     9:30 PM

   • Wed

     9:00 AM

     12:00 PM

     5:00 PM

     9:30 PM

   • Thu

     9:00 AM

     11:30 AM

     5:00 PM

     9:30 PM

   • Fri

     9:00 AM

     11:45 AM

     5:45 PM

     7:30 PM

   • Sat

     8:30 AM

     12:30 PM

   • Sun

     8:30 AM

     11:30 AM

     5:00 PM

     7:00 PM

   • Mon

     9:00 AM

     11:00 AM

     5:00 PM

     9:30 PM

   • Tue

     9:00 AM

     11:00 AM

     5:00 PM

     9:30 PM

   181 New Dorp Ln New York, NY 10306 469.84 mi

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