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   Al Coronel Personal TrainerPersonal Trainer

   5.0 7 reviews on

   -Core Fitness -Diet Counsuling and Diet Plan Design -Resistance training -Cardiovascular Program Development -Sessions...

   More-Core Fitness -Diet Counsuling and Diet Plan Design -Resistance training -Cardiovascular Program Development -Sessions incorporate Plyometric and Synergistic workouts -Sports specific training available -Individual and Group classes available Your fitness program design is based on your fitness goals and vary depending on your individual needs. Your initial fitness consultation will be crucial towards setting your fitness goals. Fitness consultation includes: -Body composition measurements i.e. overall body weight, current body fat %, current lean body "muscle' weight. -Blood pressure and resting heart rate measurement (this is used to set target and max cardio heart rates) -Current diet evaluation Sessions are fun and enjoyable and always change to keep them challenging and to keep you on track towards your goal. Less

   Phone: (949) 689-3232

   Closed Now

   • Sun

     Closed

   • Mon

     5:00 AM

     9:00 PM

   • Tue

     5:00 AM

     9:00 PM

   • Wed

     5:00 AM

     9:00 PM

   • Thu

     5:00 AM

     9:00 PM

   • Fri

     5:00 AM

     3:00 PM

   • Sat

     7:00 AM

     1:00 PM

   • Sun

     Closed

   237 N Central Ave Glendale, CA 91203 1988.24 mi

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