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   Zama YogaYoga

   4.5 2 reviews on

   Our classes are multi-level so that new and more experienced students may attend. Alternatives are suggested and...

   MoreOur classes are multi-level so that new and more experienced students may attend. Alternatives are suggested and students are encouraged to try variations for their level of practice. During a yoga class one does a series of poses that work the muscles, joints, spine, and internal organs. The poses help strengthen the muscles and bones, improve circulation and digestion, and increase flexibility. Bends and twists, for example, massage the internal organs, aid digestion and increase the elasticity of the spine and joints. Less

   Phone: (978) 667-2994

   Closed Now

   • Thu

     Closed

   • Fri

     Closed

   • Sat

     9:00 AM

     10:30 AM

   • Sun

     Closed

   • Mon

     Closed

   • Tue

     7:00 PM

     8:30 PM

   • Wed

     5:30 PM

     8:30 PM

   • Thu

     Closed

   18 Andover Rd Billerica, MA 01821 634.60 mi

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