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   Holistic Physical Therapy and WellnessPhysical Therapy

   5.0 11 reviews on

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   Holistic Physical Therapy and Wellness specializes in the management and relief of chronic pain, fatigue and pelvic...

   MoreHolistic Physical Therapy and Wellness specializes in the management and relief of chronic pain, fatigue and pelvic health. Liz Montagna PT, MPT, RYT combines her expert manual therapy skills in orthopaedic PT, Structural Integration (Rolfing), visceral mobilization and Pelvic Floor Physical Therapy, with her extensive knowledge of therapeutic yoga, Pilates and functional biomechanics training. This combination of soft tissue work and targeted exercise enables you to develop and maintain the optimal postural and functional movement awareness needed to find ease in your everyday life and freedom from chronic pain. Liz will turn the activities that hurt you in to the activities that heal you with functional biomechanics training. Your home exercises are your everyday activities done mindfully and correctly. No wasted time on boring repetitive exercises. You will work exclusively with Liz for the entire session in a beautiful, private room, at her ocean view office or yoga studio in San Clemente, CA. She will identify the source of your dysfunctional posture, movement and thought patterns that are at the root of your pain and give you the tools and compassionate care needed to help you move out of pain and back into a joyful, active life. Less

   Phone: (714) 299-9642

   3551 Camino Mira Costa, Ste n San Clemente, CA 92672 1974.73 mi

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   Amenities

   • Wifi
   • Accessible
   • Family friendly