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   Christina Bird AcupunctureAcupuncture

   5.0 64 reviews on

   Website

   At Christina Bird Acupuncture, I am here to support you on your healing and self-care journey. The goal of my practice...

   MoreAt Christina Bird Acupuncture, I am here to support you on your healing and self-care journey. The goal of my practice is to nourish your entire being: physically, mentally, and emotionally; and send you back out into the world feeling renewed and refreshed. I begin each session with questions related to your chief complaint, personal ailments, and overall health. During this time, I hold space for my patients to emotionally process. Within the four walls of my treatment room is a safe space for confidential discussion of you, your life, and your body. We then shift from intake and emotional processing to physical touch, where I palpate your areas of discomfort, and then choose where I will insert my acupuncture needles. I perform light acupressure (massage) on each point before gentle needle insertion, and regularly check in with how you are feeling. Once the needles have been inserted, I turn down the lights and leave you with a buzzer in case you need anything while the needles are in. The first time I treat any patient, I will stay in the room while I write out all my chart notes, in case you have any questions about your first session. After removing the needles, I will massage your good body for 15 minutes, working on one particular area or multiple. After the massage, I will lead you in guided stretching, using both static stretches, as well as physical therapy exercises, allowing a gentle reintegration of you into your body before heading back out into the world. Less

   Website: cbirdacupuncture.com

   Phone: (619) 630-5228

   Cross Streets: Near the intersection of Laurel St and 3rd Ave

   Closed Now

   • Wed

     10:00 AM

     6:00 PM

   • Thu

     10:00 AM

     5:00 PM

   • Fri

     10:00 AM

     4:00 PM

   • Sat

     Closed

   • Sun

     Closed

   • Mon

     10:00 AM

     6:00 PM

   • Tue

     10:00 AM

     6:00 PM

   • Wed

     10:00 AM

     6:00 PM

   305 Laurel St San Diego, CA 92101 1968.85 mi

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