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   InsightLAMeditation Center

   4.5 43 reviews on

   Website

   Mindfulness Meditation, Meditation Los Angeles, Vipassana Meditation, Yoga, Breath Work, Sound Bath, Sound Healing, Yin...

   MoreMindfulness Meditation, Meditation Los Angeles, Vipassana Meditation, Yoga, Breath Work, Sound Bath, Sound Healing, Yin Yoga, Mindful Writing, Consciousness, Compassion, Wellness, MBSR, Mindful Self-Compassion, Loving Kindness, Peace, Emotional Wellness, Spirituality, Health, Mind Fitness, Peace, Healing, Trauma, Somatic, Plant Medicine, Community, Sangha, Self Development, Continuing Education Units, CEs, Mental Health, Present Moment, Awareness, Faith InsightLA's main office, located in Santa Monica, is open from 9 AM-5 PM. We offer a number of mindfulness meditation classes and free weekly sitting groups throughout Los Angeles in the early morning, afternoon, and late evening. We also offer daylong and weekend retreats, workshops, and special events, for the integration of mind, body, and heart. With research-based courses such as Mindfulness-Based Stress Reduction (MBSR) and Mindful Self-Compassion, as well as meditation classes centered on Buddhist philosophy, mindful writing, emotional balance, and yoga, new and regular practitioners alike will find something meaningful at InsightLA. InsightLA is dedicated to helping people discover creative tools for peaceful, happy living by cultivating emotional, physical, and spiritual wellness. Our commitment is to provide a warm, supportive learning environment, fostering mindfulness and compassion in all our relationships - with ourselves, with others and with our world. Come sit with us! Less

   Website: insightla.org

   Phone: (310) 450-1821

   Cross Streets: Near the intersection of Olympic Blvd and 15th St

   Closed Now

   • Sun

     Closed

   • Mon

     9:00 AM

     5:00 PM

   • Tue

     9:00 AM

     5:00 PM

   • Wed

     9:00 AM

     5:00 PM

   • Thu

     9:00 AM

     5:00 PM

   • Fri

     9:00 AM

     5:00 PM

   • Sat

     Closed

   • Sun

     Closed

   1430 Olympic Blvd Santa Monica, CA 90404 2003.67 mi

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