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   Concrete Personal TrainingPersonal Trainer

   5.0 3 reviews on

   I specialize in creating one on one fitness programs to help individuals reach their goals. An ititial consultation...

   MoreI specialize in creating one on one fitness programs to help individuals reach their goals. An ititial consultation allows me to identify strengths and limitations, whether they be injuries, health issues, mobility problems, etc. Together we will discuss your expectations and goals, to help me design a program that caters specifically to you. I combine different fitness programs, incorporating movements from CrossFit, Pilates, boxing and weightlifting. My intention is for your workouts to be effective, fun and most importantly, safe! Personal attention ensures that your form is always correct, preventing injuries that are common in less supervised group classes. Less

   Phone: (501) 499-0279

   Cross Streets: Between Wythe St and Pendleton St

   911 Pendleton St Alexandria, VA 22314 327.62 mi

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   Amenities

   • Family friendly