We specialize in personal and group training for any type of fitness goals. Whether you just want to get healthy again,...
Phone: (336) 922-5233
Cross Streets: Between Valley Rd and Reynolda Rd
3576 Yadkinville Rd Winston-Salem, NC 27106 2327.29 mi
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5.0 10 reviews
This place is great! I love the concept -it's not just a gym membership where you then have to pay a lot of money for individual trainers. Instead you work independently but with a lot of guidance... More
I have just joined Sage and I'm absolutely loving it!! I have never done this type of exercise as I've always done mostly hot yoga but Seth and all the instructors are awesome at modifying and... More
I recently relocated to WS and was looking for a new place to train and luckily found Sage. They are very encouraging and friendly. Workouts are tailored to your personal goals and there are no... More
My wife and I both go to Sage, couldn't be happier with the gym. The members are all very diverse in background and age, and it's easy to strike up conversation. The instructors are all invested... More
I haven't been going here long, but I love how personable both Seth and Brooke are. On top the that the workouts are awesome! All of the workouts are challenging and I always feel great when I... More
