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   Bodies by BridgetPersonal Trainer

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   Morris County boot camp Bodies By Bridget is located in Madison, NJ, just miles from Morristown. This 30 minute NJ boot...

   MoreMorris County boot camp Bodies By Bridget is located in Madison, NJ, just miles from Morristown. This 30 minute NJ boot camp has been custom built by Morris County resident and premier NJ personal trainer Bridget Beal to be the #1 way how to lose weight in New Jersey. Bodies by Bridget is a Morris County boot camp that combines calisthenics, plyometrics and other body weight exercises in a HIIT (high intensity interval training) format to ensure a fun, safe, fast, intense and effective way how to lose body fat in NJ. What makes Bodies by Bridget the #1 Morris County Bootcamp? First of all, it takes an experienced personal trainer. With over 10+ years of experience in the fitness industry, Bridget is a first class nj personal trainer who has shown thousands of clients how to lose weight and how to burn body fat in NJ. She has designed a workout that is fun and engaging, but more importantly, intense and highly effective. That's because she combines calisthenics, plyometrics and other body weight exercise into HIIT (High Intensity Interval Training). HIIT training can easily be modified for people of all fitness levels ranging from fitness junkies to coach potatoes and even those with special conditions, such as being overweight or having diabetes. HIIT training has been proven to be the #1 way how to lose weight, improve aerobic and anaerobic fitness, improve blood pressure, improve cardiovascular health and burn body fat while maintaining muscle mass Less

   Website: bodiesbybridget.com

   Phone: (973) 765-6269

   Madison, NJ 07940 454.97 mi

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