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   Grant Kennedy Personal TrainingPersonal Trainer

   5.0 28 reviews on

   I will teach you how to workout effectively, eat a healthy diet and stay disciplined. Whether you are struggling to lose...

   MoreI will teach you how to workout effectively, eat a healthy diet and stay disciplined. Whether you are struggling to lose weight, gain some muscle or address postural issues, my training can help you. All personal training begins with movement/posture assessments and then I will create a customized plan tailored to your goals and starting point. Having a workout routine and meal plan to follow takes all the guess work out of training and ensures we are on the fastest path to success. As your trainer I will hold you accountable and adjust the plan as we go, keeping you on track and making the process as painless as possible. Most personal trainers and fitness classes are picking random exercises and just pushing people to the point of exhaustion. Instead, I will design a program tailored to your body and goals, then progress the program accordingly to make sure we are avoiding injury, and progressing at the proper rate. This way you will learn the necessary skills and techniques so you will no longer be dependent on the personal training. Less

   Phone: (408) 386-9265

   Cross Streets: Between Carlysle St and W St John St

   Open Now

   • Wed

     6:00 AM

     9:00 PM

   • Thu

     5:00 AM

     9:00 PM

   • Fri

     5:00 AM

     9:00 PM

   • Sat

     8:00 AM

     1:00 PM

   • Sun

     Closed

   • Mon

     6:00 AM

     9:00 PM

   • Tue

     6:00 AM

     9:00 PM

   • Wed

     6:00 AM

     9:00 PM

   98 N Almaden Blvd San Jose, CA 95110 2109.66 mi

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   Amenities

   • Accessible
   • Family friendly