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   The Exercise CoachPersonal Trainer

   5.0 1 review on

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   At the The Exercise Coach - Webster Groves, we specialize in bringing the world's most high-tech fitness solutions to...

   MoreAt the The Exercise Coach - Webster Groves, we specialize in bringing the world's most high-tech fitness solutions to our clients. Combining the motivation and feedback of a personal trainer with the industry's most breakthrough, high-tech training process, we can get clients all the results they desire from exercise in just two, 20-minute workouts per week. Yes, that's right - less time, better results. This is because we understand that muscle quality matters more than movement quantity. At The Exercise Coach®, we don't count steps or reps, but instead measure your individual muscular and metabolic makeup, and prescribe the precise dose of exercise your body needs to lose weight, improve metabolism, increase bone density, improve insulin sensitivity, reduce blood pressure, and give you the strength and endurance to live life stronger. Our process delivers the Right Intensity Training your body needs to look, feel and function at it's optimum level. Less

   Website: exercisecoach.com

   Phone: (314) 764-2451

   Cross Streets: Near the intersection of W Lockwood Ave and Jefferson Rd

   235 W Lockwood Ave Webster Groves, MO 63119 406.58 mi

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