Yahoo Local Web Search

Search results

1. 

   See more

   

   See more

   

   See more

   

   See more

   

   The Academy Training & Performance CenterHealth Club

   5.0 47 reviews on

   The Academy is a performance based center, located in Downtown Sacramento, Ca. Our facility is 10,000 square feet,...

   MoreThe Academy is a performance based center, located in Downtown Sacramento, Ca. Our facility is 10,000 square feet, inside sits an Olympic platform that can accommodate as many as 30 lifters. A turf area that is 5 yards wide and 50 yards long, perfect for sprint training. The Academy is also outfitted with all of the fitness industry standards to challenge our clients/members. From our TRX/Rip Cord suspension training station to the Dumbbell, Kettle Bell and Onnit Sandbag and Mace Bar stations. Along with Free Motion cable machines, The Academy is also equipped with agility ladders, cones and hurdles. We specialize in personal training, group training, sports specific and team training. Through our unique and unconventional style of programing coupled with the use of traditional training methods like Olympic lifting and Power lifting, our certified personal trainers will assist you on your quest to achieve your fitness goals. Be it muscle gain or fat loss, we believe we can help you reach that goal safely. The Academy holds Strength and Conditioning classes five times a day five days a week, with two conditioning classes on Saturdays. Our Strength classes are on Mondays, Wednesdays and Fridays and are designed to challenge all levels of fitness while improving overall strength. The Conditioning classes are on Tuesdays, Thursdays and Saturdays, these classes are a mix of bodyweight exercises and athletic movements. Less

   Phone: (916) 382-9477

   Cross Streets: Between Fat Aly and F St

   Closed Now

   • Sat

     7:00 AM

     1:00 PM

   • Sun

     Closed

   • Mon

     6:00 AM

     7:30 PM

   • Tue

     6:00 AM

     7:30 PM

   • Wed

     6:00 AM

     7:30 PM

   • Thu

     6:00 AM

     7:30 PM

   • Fri

     6:00 AM

     7:00 PM

   • Sat

     7:00 AM

     1:00 PM

   1116 F St Sacramento, CA 95814 2063.72 mi

   Is this your business? Verify your listing