Lifestyle+ specializes in Corrective massage therapy, Personal training, and group fitness classes. More specifically 1....
Phone: (703) 577-5227
Cross Streets: Near the intersection of Eisenhower Ave and Metro Rd
5300 Eisenhower Ave Alexandria, VA 22304 2401.69 mi
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5.0 15 reviews
I was suffering from chronic lower back pain for months. One session with Kristen really set me on the road to feeling better, I noticed immediate improvement. I was able to train my sport with... More
I had tweaked my back at work assisting a patient. Was feeling fairly hobbled. I was fortunate to find lifestyle plus. She squeezed me in right at closing. Got to the root of the problem. Helping... More
I have known Kristen through our rock climbing gym for a year now. She is the real deal! Her body work on an overused, tired, body (mine), was amazing. She walks you through exactly what issue she... More
Just a quick background: I am a 26 year old male with an athletic build by playing basketball and casual weight lifting. Growing up I have been plagued with knee pain (starting back in high... More
I had to shut down my paddling season early due to chronic rib and shoulder pain that just kept getting worse even when I laid off the training. After trying the usual traditional PTs and getting... More
