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   SlowBurn Personal Training StudiosPersonal Trainer

   5.0 1 review on

   Website

   SlowBurn Personal Training - For Smart People - Just Like You. SlowBurn personal training is a semi-private, one to one...

   MoreSlowBurn Personal Training - For Smart People - Just Like You. SlowBurn personal training is a semi-private, one to one studio where you get the very best in personalized exercise instruction. Your certified instructor guides you to your goals every step of the way. The world renowned SlowBurn method is a form of strengthening exercise that uses very slow, smooth, and controlled lifting and lowering movements, rather than the typical high force, explosive lifting seen in most gyms and training studios. It is very similar to the way the gentle yet powerful martial art Tai Chi is performed. There are no sudden, explosive or highly abrupt movements that can potentially cause injury. Every exercise is performed in a controlled and focused fashion. Research indicates that this method produces equal to and greater benefits than traditional lifting methods. The SlowBurn personal training method not only improves your muscular strength, but your flexibility, endurance, aerobic power and metabolic rate. All in just 30 minutes a week. All of our certified instructors teach the SlowBurn method exclusively and all sessions are one on one. No loud groups or rude people. Why Choose SlowBurn Personal Training? Safety and efficiency. You've heard it all before. You've been told by your doctor and every media outlet on the planet that you need to exercise for at least 30-60 minutes everyday. You are told to do weights, cardio and stretch to see results... Less

   Website: slowburnpersonaltraining.com

   Phone: (973) 233-1013

   Cross Streets: Near the intersection of Watchung Plz and Fairfield St

   Closed Now

   • Tue

     6:00 AM

     8:30 PM

   • Wed

     6:00 AM

     8:30 PM

   • Thu

     6:00 AM

     8:30 PM

   • Fri

     6:00 AM

     8:30 PM

   • Sat

     8:00 AM

     2:00 PM

   • Sun

     8:00 AM

     4:00 PM

   • Mon

     6:00 AM

     8:30 PM

   • Tue

     6:00 AM

     8:30 PM

   25 Watchung Plz Montclair, NJ 07042 466.04 mi

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