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   Training for Warriors PortlandPersonal Trainer

   4.5 19 reviews on

   TFW Portland provides experienced coaching that is especially helpful for individuals new to strength...

   MoreTFW Portland provides experienced coaching that is especially helpful for individuals new to strength training/powerlifting or looking for a drastic change in their health. People suffering from chronic pain or nagging injuries are a specialty. Our strength training helps alleviate pain from low back, hip and shoulder injuries. Fat-loss and waistline reduction is one side-effect of training here, so keep that in mind when searching for personal trainers in and around PDX! Some of the things YOU will do inside Training for Warriors Portland: -Lift weights, which get heavier over time -Move quickly, perhaps even sprint -Swing kettlebells -PerFECT the high five -Celebrate every milestone -Work together with your fellow warriors to grow -Eat in a way that burns fat, builds muscle and makes you feel good -Learn how to warm up safely and quickly thus helping to prevent injury in all movements -Consistently progress in health and strength -Conquer your fears -Set ambitious goals -Celebrate the victories of others -Get comfortable being uncomfortable -Have FUN Less

   Phone: (503) 593-0179

   Cross Streets: Near the intersection of SE 6th Ave and SE Madison St

   Closed Now

   • Fri

     5:00 AM

     7:00 PM

   • Sat

     7:00 AM

     11:00 AM

   • Sun

     Closed

   • Mon

     5:00 AM

     7:00 PM

   • Tue

     5:00 AM

     7:00 PM

   • Wed

     5:00 AM

     7:00 PM

   • Thu

     5:00 AM

     7:00 PM

   • Fri

     5:00 AM

     7:00 PM

   1338 SE 6th Ave Portland, OR 97214 2051.07 mi

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