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   Elaine Oyang Yoga TherapyYoga

   5.0 42 reviews on

   Website

   It is hard to wear many hats, to meet yours and others' expectations of you, AND to do it all PERFECTLY. The pressure...

   MoreIt is hard to wear many hats, to meet yours and others' expectations of you, AND to do it all PERFECTLY. The pressure and demands leave you feeling rigid, tense, and depleted. But here, I welcome you. I welcome you with all of your feelings of overwhelm, not enough-ness, and exhaustion. I welcome you with all of your aches, pains, and strains. Here is a place where you can nourish and replenish yourself. At Elaine Oyang Yoga Therapy, I help individuals experiencing anxiety, insomnia, stress, burn-out, and chronic pain alleviate their symptoms and find more ease in their lives. Unlike group yoga/fitness programs, yoga therapy is highly tailored and individualized. I work closely with you to help you get from point A to point B in the most effective ways. I see you as a whole person, with experiences of pain as multifaceted and complex as the next person. From understanding the whole you, I can help you get back to feeling like yourself again. Let's do this together. My specialties: - Anxiety - Stress - Depletion and burn-out - Chronic pain/Fibromyalgia - Low Back Pain and Spinal Disc Injuries - Muscle stiffness and tension - Autoimmune disorders - Hyper/Hypothyroidism - Adrenal Fatigue - Insomnia Less

   Website: elaineyoga.com

   Phone: (213) 905-1868

   Closed Now

   • Fri

     Closed

   • Sat

     Closed

   • Sun

     Closed

   • Mon

     Closed

   • Tue

     9:00 AM

     6:00 PM

   • Wed

     9:00 AM

     6:00 PM

   • Thu

     9:00 AM

     6:00 PM

   • Fri

     Closed

   Kirkland, WA 98034 2028.20 mi

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   Amenities

   • Family friendly