Semi-Private Personal Training Private Training Bootcamp Classes
Website: demcofitness.com
Phone: (206) 919-7490
Cross Streets: Between Vine St and Wall St
2521 4th Ave Seattle, WA 98121 2034.63 mi
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5.0 53 reviews
I started working with Sonja about two years ago. I'm 70 years old. My goal was to build upper arm strength and make sure I was steady on my feet. I did Sonja's intensive introduction course... More
Dropped in on a class a couple weeks ago and couldn't believe the positive energy in the group class. Didn't even feel like a workout until I finished and felt the burn. Perfect place to tone up... More
I have been going for some kind of fitness training for almost 40 years. Most trainers talk a good game, but then rely on the same template trainers use from coast to coast. There is no such... More
My wife and I have been going to Demco for a year now. It's been a great fitness journey so far, we take the semi private group sessions where each of our workouts is programmed for our needs.... More
Sonja is amazing! I worked out with personal trainers 1:1 in the past and also tried going to the gym to work out on my own but Sonja created a great mix of the two. Personal training sessions can... More
