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   Breathe & Heal YogaYoga

   5.0 2 reviews on

   Website

   The postures of Hatha Yoga are designed to unblock stagnant energies, strengthen and release tight tense muscles. A Yoga...

   MoreThe postures of Hatha Yoga are designed to unblock stagnant energies, strengthen and release tight tense muscles. A Yoga class consists of stimulating certain points on the body while in the yoga postures, focusing on correcting energetic and physiological imbalances. When these lines of energy are open and flowing they feed and nourish vital organs and tissues, relax muscles and melts away stress and tension. No prior experience is required. You do not need to be flexible or in shape. The injured, fearful, & new-comers are welcomed, supported & encouraged. Less

   Website: breatheandhealyoga.com

   Phone: (914) 334-8044

   Cross Streets: Near the intersection of Lundsten Ave and Carlin St

   Closed Now

   • Mon

     9:00 AM

     10:30 AM

     4:00 PM

     5:15 PM

   • Tue

     9:00 AM

     10:15 AM

     4:00 PM

     5:15 PM

   • Wed

     9:00 AM

     10:15 AM

     4:00 PM

     5:15 PM

   • Thu

     9:00 AM

     10:15 AM

     4:00 PM

     5:15 PM

   • Fri

     9:00 AM

     10:15 AM

   • Sat

     Closed

   • Sun

     Closed

   • Mon

     9:00 AM

     10:30 AM

     4:00 PM

     5:15 PM

   5 Lundsten Ave Staten Island, NY 10309 463.60 mi

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