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   Breathing YogaYoga

   5.0 4 reviews on

   Breath focused movement Adapted for all levels of participation Requires no previous yoga experience Requires no special...

   MoreBreath focused movement Adapted for all levels of participation Requires no previous yoga experience Requires no special clothing (come as you are) Wednesdays 3-4 p.m. ONLINE Email me for access: mary@luminouspractice.com Drop in $16 4 class card $60 8 class card $112 Classes include āsana (stretching), prāāyāma (breathing exercises), meditation (visualization), and chanting. Yoga taught from the perspective of starting where you are. This is the tradition of T. Krishnamacharya (teacher of K. Pattabhi Jois, B. K. S. Iyengar, Indra Devi, Srivatsa Ramaswami, A. G. Mohan, and many others, including his son T. K. V. Desikachar. Benefits may include: physical and mental relaxation stress reduction pain relief increased mental clarity greater self-awareness better sleep Private yoga instruction is also available. Contact me for more information. Less

   Phone: (415) 646-5276

   Cross Streets: Near the intersection of Sanchez St and 29th St

   Opening soon · 9 AM

   • Tue

     9:00 AM

     5:00 PM

   • Wed

     9:00 AM

     5:00 PM

   • Thu

     9:00 AM

     5:00 PM

   • Fri

     9:00 AM

     5:00 PM

   • Sat

     Closed

   • Sun

     Closed

   • Mon

     9:00 AM

     5:00 PM

   • Tue

     9:00 AM

     5:00 PM

   1589 Sanchez St San Francisco, CA 94131 2130.24 mi

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   Amenities

   • Accessible