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   Leslie Harris YogaYoga

   Leslie teaches in the the Iyengar method which focuses on precise instructions and alignment that requires awareness and...

   MoreLeslie teaches in the the Iyengar method which focuses on precise instructions and alignment that requires awareness and mental discipline. The practices' purpose is to help you be clear about what you are physically doing, as well as to help you learn how to be disciplined and pay attention! Which in this day and age is a lot! Holding postures for longer periods and practicing different sequences every week, stimulates the immune system while creating powerful regeneration for the body and mind. Less

   Phone: (917) 453-4733

   1231 Washington Blvd Stamford, CT 06902 501.98 mi

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