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   Conca Sport and FitnessPersonal Trainer

   5.0 6 reviews on

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   Conca Sport and Fitness is a premier sports performance company dedicated to enhancing athletic ability and reducing...

   MoreConca Sport and Fitness is a premier sports performance company dedicated to enhancing athletic ability and reducing injury potential through training programs based on the most current strength and conditioning research. We offer a unique approach in athletic development for individuals, students, groups, and teams. Conca Sport and Fitness offers the most comprehensive performance enhancement training, including professional coaching in movement training, injury prevention, linear and lateral speed development, foot speed and agility, explosive power development, proper weight training techniques, and functional strength training, all designed to improve performance. Let the experience of the CSF team help you succeed! As the areas only reconditioning program, CSF helps clients or athletes get back on the move after injury so they may return to optimal performance levels. Less

   Website: concasportandfitness.com

   Phone: (413) 304-2350

   Opening soon · 3 PM

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   103 Myron St West Springfield, MA 01089 560.08 mi

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